CLASSES
Yoga, Pilates, Stretching, Personal Training, Meditation, Pendulum, Breath awareness, Kundalini Meditation, Guided Meditation, Raindrop and more.....inquire about individual, small group and stay tuned for special events.
Some classes can be held on site at your location.
Yogalates $15
Every Monday at Swell 5:30pm
(6911 Stewart Rd)
Elements of stretching, gently flow Yoga and core strengthening moves.
Bring a yoga mat or blanket.
Feel Good Flow $15
Every Tuesday at Swell 10am-11am
(6911 Stewart Rd)
Gentle movement, stretching, strengthening and functional fitness that is great for all fitness levels
Bring a yoga mat if you have one.
Register online or via text 409-766-0705
Gently flow Yoga & Stretching $12
Every Wednesday 9am
(at the Galv Country Club,
open to everyone)
Elements of stretching, gently flow Yoga
and chair yoga.
Bring a yoga mat or blanket.
Pilates Mat & Prop $15
Every Thursday at Swell 1pm
(6911 Stewart Rd)
Classical Pilates from a Peak Trained Instructor
utilizing body weight and props. Develop a strong core with long lean muscle, improve posture and fitness level.
Adaptable for all fitness levels
Bring a yoga mat or blanket.
Kids Yoga $20
Stay tuned for new dates
Elements of Yoga, Guided Visualization Meditation, Creative Activities, Affirmations, Dancing, Positivity
Bring a yoga mat, blanket, pillow or blanket
Full Moon Guided Meditation & Sound Bath $22
Held monthly, next 2 are Dec 15 and Jan 12 at 6:30pm.
Astrology update, breathwork. guided meditation and a sound bath. Please bring a yoga mat, blanket, pillow or chair.
Mermaid Sister Circle
Stay tuned for new dates
Come meet like-minded women in community, lift each other up and support one another.
Different topics every month.
Bring a chair, yoga mat, blanket, pillow or blanket
Healthy Happy Hour & Open Jam
Stay tuned for new dates
Come meet like-minded people in community, Enjoy healthy beverages, bring a singing bowl, drum, chime or other sound instrument or borrow one of ours....or just come hang out!
Bring a chair, yoga mat, blanket, pillow or blanket
Crystal Class Special Event $40
Bring your crystals or use some of ours.
Learn about the history and formation of crystals, about their transformation, learn to cleanse, charge and program your crystals. Do a guided meditation teaching you to use your crystals to hold space and give you information.
Bring a chair, yoga mat, blanket, pillow or blanket
Pendulum 101 $40
Are you ready to calibrate and learn to use your pendulum?
Raindrop Essential Oil Technique
This technique brings total balance, harmony and wellness to the body, riding the body of any viral presence, reducing inflamation, and helps with a host of conditions.