CLASSES
Yoga, Pilates, Stretching, Personal Training, Meditation, Pendulum, Breath awareness, Kundalini Meditation, Guided Meditation, Raindrop and more.....inquire about individual, small group and stay tuned for special events.
Some classes can be held on site at your location.
Gently flow Yoga & Stretching
Every Wednesday 9am
(at the Galv Country Club,
open to everyone)
Elements of stretching, gently flow Yoga and chair yoga.
Bring a yoga mat or blanket.
Feel Good Flow
Every Tuesday in May 11:30am-12:30pm
Gentle movement, stretching, breathwork, meditation, self massage and aromatherapy
Bring a yoga mat, blanket, pillow or blanket
Kids Yoga
Second Saturdays 10-11 am
Elements of Yoga, Guided Visualization Meditation, Creative Activities, Affirmations, Dancing, Positivity
Bring a yoga mat, blanket, pillow or blanket
Full Moon Guided Meditation & Sound Bath
Held monthly, next 2 are April 21 and May 22 at 6:30pm.
Astrology update, breathwork. guided meditation and a sound bath. Please bring a yoga mat, blanket, pillow or chair.
Healthy Happy Hour & Open Jam
Fourth Fridays 6-7:30 pm
Come meet like-minded people in community, Enjoy healthy beverages, bring a singing bowl, drum, chime or other sound instrument or borrow one of ours....or just come hang out!
Bring a chair, yoga mat, blanket, pillow or blanket
Mermaid Sister Circle
Third Thursdays 7-8 pm
Come meet like-minded women in community, lift each other up and support one another.
Different topics every month.
Bring a chair, yoga mat, blanket, pillow or blanket
Crystal Class Special Event
May 2 6:30-7:30 pm
Come meet like-minded people in community, Enjoy healthy beverages, bring a singing bowl, drum, chime or other sound instrument or borrow one of ours....or just come hang out!
Bring a chair, yoga mat, blanket, pillow or blanket
Pendulum 101
Are you ready to calibrate and learn to use your pendulum?
$40
Raindrop Essential Oil Technique
This technique brings total balance, harmony and wellness to the body, riding the body of any viral presence, reducing inflamation, and helps with a host of conditions.